Caroline J. Holmgaard

welcome!!

I am truly humbled that you have found your way to my site! Look around and please connect - I don't bite

Who am i?

My name is Caroline and I am a life coach!

I have been through a major change myself and I hope to help other people go through that as well!

I want to break the taboo of it not being okay to not be okay and to make inner talk something we talk about and acknowledge.

what is coaching?

I truly believe that no one is an expert on you, other than you of course! I am here to keep your space for your own realizations and ask the questions that will get you thinking.

is it something for me?

You’re the only one who can answer that! But I would love to have a talk with you about the possibilities in working together!

1:1 Coaching Sessions

I offer tailored programs for individuals who would like to get to a certain goal. We will dive into where you are right now and how to get you to where you want to be.

I will make a personal coaching program for you and that thereby fits you like a glove.

Let us explore where you feel like you are stuck and why that could be. I want to help you change this and get out of your “stuckness” and get to your full potential with everything that you are.

12 week Group Program

I offer a 12 week group program where we will go through different areas together. You will share this journey with other amazing people who are there to cheer you on. This program is a mix of group content and private 1:1 coaching sessions with me.

Find out who you are deep within and what you want
Slay that inner negative self talk and make friends with your inner voice
Develop your confidence and establish a more loving relationship with yourself
Forgive yourself once and for all
Step into all the badassness that you were always meant to
Learn from the wisdom of your inner child

I approached Caroline as I wanted to progress forwards in my business but I knew I needed help to reach success due to my negative thought patterns, feelings and behaviours that were standing in my way. Caroline really put me at ease and is a wonderful listener, she held space for me whilst I worked through identifying and addressing my beliefs. Her calming presence and expert support really facilitated some deep healing within me, and I am now so grateful to have released some of my negative beliefs that were jeopardising my progression. Her ongoing support and genuine kindness makes her a wonderful coach to work with.

Emily

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Book a chat with me!

During the session we will get you to clarity of what you want as well as talk about what it would look like to work with me in a way that would feel right to you.

Join my Facebook Community

Become a part of my Facebook Community where I share tips and useful techniques. There is plenty of space for everyone and for any question you could have.

Want to connect and talk?

I would absolutely love to connect and have a chat with you about the possibilities. If I can help I would love to!