What is coaching?
Holding space and asking questions
What is coaching?
Isn’t it just someone who asks questions and then tell me what I am doing wrong?
Well, I can’t speak on behalf of what other coaches do, but to me coaching is about creating and holding space for someone else to make realizations about themselves on their own.
I will ask questions to help you think and that may make you question why you think the things that you think about yourself and others. I have tools that can help you get to the realizations but the work is all up to you. If something doesn’t feel good to you then that is not the right thing for you to be doing. Only you can know that. I will make suggestions about things depending on what you tell me and what we uncover in our sessions, but again, it is all up to you. You are the one putting in the work, with me as a helping hand and cheerleader, but if you decide not to commit then I cannot really do anything. Which is also why I will not tell you if you do something wrong – if it feels good to you then that is the right thing to do. End of story.
YOU are the expert on YOU. But sometimes it helps having someone to be accountable to and who asks those questions that may hurt a little but will open your eyes in a way you didn’t think was possible.
THAT is what I want to help you with.
I want to be the person you feel safe with but that will also ask those hard questions.
Not many people get pleasure from digging in the hard stuff, the stuff that hurts, but it is when exploring these things that you find out what is holding you back and probably has been holding you back for some time. And it is through this that we learn how to grow from it and let go.
Growth is a never ending journey as we as people change over time. When we change and grow then something else will need attention and to be worked on or considered.
Being human is beautiful and being YOU is your SUPERPOWER
Want to experience what coaching is?
Have I peaked your interest? Want to try coaching out and see if it is something for you? I would absolutely LOVE to have a session with you for you to try out what coaching is. My calendar with open times can be found below so do not hesitate to book in a session if you want to try it out. I can’t wait to connect with you!